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Can Cheat Reps Help You Build More Muscle?

EPISODE · Nov 19, 2019 · 10 MIN

Can Cheat Reps Help You Build More Muscle?

from Lean Life Radio · host Iron Paradise Fitness

What's the truth about cheat reps? Coaches tell you to avoid them, but bodybuilders use them all the time. So who's right? Here's what the science says... To access the FREE resources and downloads, go here: ironparadisefitness.com/calorie-calculator ironparadisefitness.com/calorie-guide ironparadisefitness.com/kickstarter For more information about online coaching, go here: ironparadisefitness.com/online-coaching To find me on Instagram, go here: @iron_paradise_fitness

Episode metadata supplied by the publisher feed · Published Nov 19, 2019

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Can Cheat Reps Help You Build More Muscle?

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