Can Cheat Reps Help You Build More Muscle?

What this episode covers

What's the truth about cheat reps? Coaches tell you to avoid them, but bodybuilders use them all the time. So who's right? Here's what the science says... To access the FREE resources and downloads, go here: ironparadisefitness.com/calorie-calculator ironparadisefitness.com/calorie-guide ironparadisefitness.com/kickstarter For more information about online coaching, go here: ironparadisefitness.com/online-coaching To find me on Instagram, go here: @iron_paradise_fitness

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 10 minutes long.

When was this Lean Life Radio episode published?

This episode was published on November 19, 2019.

What is this episode about?

What's the truth about cheat reps? Coaches tell you to avoid them, but bodybuilders use them all the time. So who's right? Here's what the science says... To access the FREE resources and downloads, go here:...

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