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Can consuming dairy really give you acne?

EPISODE · May 13, 2025 · 20 MIN

Can consuming dairy really give you acne?

from What's That Rash? · host Australian Broadcasting Corporation

You might've heard a friend complaining about their latest break-out and swearing off dairy products as a result. Or that friend might be you.It’s a common complaint, but does it have any scientific merit?Norman and Tegan explore whether consuming dairy can cause acne, and if so, how a glass of milk might lead to pimples.References:The Influence of Genetics and Environmental Factors in the Pathogenesis of Acne: A Twin Study of Acne in WomenPatient Perceptions About Acne, Nutrition, and a Dietary Information Gap Diet and acne: A systematic reviewCan the right diet get rid of acne? - American Academy of Dermatology Association High school dietary dairy intake and teenage acneEffect of Chocolate on Acne Vulgaris - 1969Double-blind, Placebo-controlled Study Assessing the Effect of Chocolate Consumption in Subjects with a History of Acne Vulgaris

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This episode is 20 minutes long.

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This episode was published on May 13, 2025.

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You might've heard a friend complaining about their latest break-out and swearing off dairy products as a result. Or that friend might be you.It’s a common complaint, but does it have any scientific merit?Norman and Tegan explore whether consuming...

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