Can Continuous Glucose Monitoring Support Your Health Goals?

Blood glucose holds keys to many important health markers including metabolic health, insulin levels, and our risk for chronic disease.  The Continuous Glucose Monitoring device provides a simple, non-invasive way to track your blood glucose in real time, and see how your diet, exercise and other lifestyle factors affect your levels. Kara Collier, co-founder of Nutrisense, discusses this important innovation in personal health tracking. https://drruscio.com/continuous-glucose-monitoring My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources