Can Cooking and Sharing a Meal Boost One’s Wellbeing?

People who enjoy cooking and dine frequently with friends or family may receive a boost in their wellbeing, according to new research from the Ajinomoto Group and Gallup. The new report, Wellbeing Through Cooking: Global Insights Into Cooking Enjoyment and Eating Together, explores how people’s relationships with cooking and dining vary across the world. The report also examines those in high-income countries who habitually eat alone -- and the implications for their wellbeing. Gallup Research Director Andrew Dugan joins the podcast to discuss the latest findings.