Can copper keep your brain sharp?

A recent study in *Scientific Reports* found a link between dietary copper intake and cognitive function in older American adults, suggesting that consuming between 1.2 to 1.6 milligrams per day may improve memory and thinking skills, particularly in those recovering from stroke. The study highlights the importance of a balanced diet and cautions against excessive copper intake, which can be detrimental to brain health. Read the full article at https://www.paperleap.com/blog/articles/can-copper-in-your-diet-help-keep-your-brain-sharp-0cccyv