Can cryotherapy fix my accessory navicular episode artwork

EPISODE · Oct 21, 2024 · 4 MIN

Can cryotherapy fix my accessory navicular

from Doc On The Run Podcast · host Dr. Christopher Segler

Today I was doing a consultation with a runner who has a thing called an "accessory navicular." She thought that the bump was much more swollen than normal.  She had basically rolled her ankle and banged that bone into a rock and then she was having some swelling there over the arch. She did a form of cryotherapy called the contrast bath routine to reduce the inflammation.  It suddenly got much smaller. Like the bone shrank. How can that happen?  If I have an accessory navicular bone in my foot and I do the contrast bath routine, will that fix it?  Well, that is a great question and that is what we're talking about today on the Doc On The Run Podcast.

Episode metadata supplied by the publisher feed · Published Oct 21, 2024

Embed this episode

Ready to play

Can cryotherapy fix my accessory navicular

0:00 4:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Doc On The Run Podcast?

This episode is 4 minutes long.

When was this Doc On The Run Podcast episode published?

This episode was published on October 21, 2024.

Can I download this Doc On The Run Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!