Can diastasis recti be healed whilst your still breastfeeding? Of course!..and some other stuff.

from The Healthy Post Natal Body Podcast · host Peter Lap

Send us Fan MailIn this week's, nice and brief, episode I answer the question whether you can heal diastasis recti whilst you're breastfeeding.For some reason some healthcare professionals don't understand how breastfeeding impacts the body, but it DEFINITELY doesn't make your muscles stop working like muscles!!Also, again, diastasis recti is not "for life and you will always have to maintain it".And finally; "21 day challenges to heal diastasis recti"? Oh, just please don't!Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form with little pictures :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email [email protected] if you have any questions or comments Playing us out this week; "Side step" by Cast of Characters..because, why not something jazzy?

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This episode is 27 minutes long.

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This episode was published on July 31, 2022.

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