Can Diet Alone Reverse Graves' Disease and Hashimoto's?

Several foods are known to be potential triggers of autoimmunity. Others can cause leaky gut, which in turn can lead to autoimmunity.  Plus, if you’re eating inflammatory foods, regardless of whether they're triggers, it will be difficult to heal.Changing your diet may reverse the autoimmune component, but it’s important to remember that there could be other triggers.Today I’m sharing why working on your diet is an essential part of healing your thyroid and why changing your diet alone may not be not sufficient.In this episode, you’ll learn about:The triad of autoimmunityCertain foods are common triggers of autoimmunityFoods I recommend avoiding when working to restore your healthOther foods which can increase intestinal permeability (leaky gut)Multiple triggers are quite commonHow to know if food is a trigger for youAs always, I hope you found this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-diet-alone-reverse-graves-disease-and-hashimotos/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/