Can Healthy Food Actually Cancel Out Unhealthy Food? episode artwork

EPISODE · Jun 30, 2026 · 3 MIN

Can Healthy Food Actually Cancel Out Unhealthy Food?

from How to live 100 years · host Ricky Yeo

This sounds intuitive. We eat something healthy to justify the less healthy part. Good food adds points, bad food subtracts points, as long as you end up positive, you're doing fine. But health doesn't work that way. Health isn't a spreadsheet.

Episode metadata supplied by the publisher feed · Published Jun 30, 2026

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Can Healthy Food Actually Cancel Out Unhealthy Food?

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