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Can heel raises make insertional Achilles Tendinitis worse? episode artwork

EPISODE · Oct 4, 2023 · 3 MIN

Can heel raises make insertional Achilles Tendinitis worse?

from Doc On The Run Podcast · host Dr. Christopher Segler

I got a question on one of the Doc On The Run YouTube channel videos about insertional Achilles tendinitis. Kevin asked:   “For a few weeks, I had insertional Achilles tendinitis. I have read that doing heel raises over a step could make the situation even worse. Some suggest doing it on barefoot in a flat zone. What do you think?”   Can heel raises make insertional Achilles tendinitis worse?    Well, that's what we're talking about today on the Doc On The Run Podcast

Episode metadata supplied by the publisher feed · Published Oct 4, 2023

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Can heel raises make insertional Achilles Tendinitis worse?

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