Can Hypnosis Help You Heal, Let Go, and Feel Calm? - Colleen

Gentle hypnosis is a guided relaxation technique that helps people create positive life changes by working with the subconscious mind. It is commonly used to support emotional healing, reduce stress, shift limiting beliefs, and help release unwanted habits. In a calm, focused state, the mind becomes more open to positive suggestions that encourage healthier thinking patterns and lasting personal growth.In this episode, we explain how gentle hypnosis works and debunk common myths about hypnosis, including misconceptions about control and awareness. I also share my personal testimony after experiencing hypnosis with Colleen, what the session felt like, and the changes I noticed afterward. This conversation offers clear insight into how hypnosis can support healing, clarity, and lasting change.Connect with Colleen Gill,  Certified HypnotistColleen Gill HypnosisConnect with Jen:www.thehealinginsharing.comJen Lee Listens: Private listening support for women. Book Here:https://app.acuityscheduling.com/schedule.php?owner=38958021Follow: Instagram: @TheHealingInSharingYouTube: @TheHealingInSharing11Email: [email protected]: Apple podcast, Spotify, etcBook: Why I Survived; Where Survival Becomes StrengthJen Lee Listens: Private listening support for women. Book now:https://app.acuityscheduling.com/schedule.php?owner=38958021The background music is written, performed and produced exclusively by Melissa Turri. https://melissaturrimusic.com/Send us Fan MailSupport the show