Can I Be Less Self-Critical? With Dora

from Dear Headspace · host Headspace Studios

Dora and Robin answer questions about dealing with setbacks with anxiety, being too self-critical, and how to remain playful as an adult. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email [email protected]. Follow Robin here or at Well…Adjusting and follow Dora here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Aug 5, 2025

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Can I Be Less Self-Critical? With Dora

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