Can I Change My Body Type? | Spilling the Tea with Halley (Ep 9)

Have you ever wondered whether certain things about your body are simply genetic—or if there’s something you can do to change them?In this episode of Spilling the Tea with Halley, Dr. Terence Tan explores the differences between loose skin, stretch marks, and stubborn fat, and explains why they are distinct concerns that may require different approaches.We also discuss the role of lifestyle habits in weight management, common misconceptions about body shape and appearance, and the balance between body acceptance and wanting to look and feel your best.Whether you're curious about what influences body changes over time or trying to better understand your options, this episode offers a practical and evidence-based perspective.Timestamps:02:53 What your body can and cannot change10:14 What causes loose skin?12:08 What causes stretch marks?12:44 Treating fat vs loose skin15:07 How lifestyle influences weight management18:08 Body acceptance vs wanting to look goodFor more tips on body management, follow Halley Body Slimming Clinic on:•Facebook•Instagram•YouTubeLearn more from the doctors at Halley Body Slimming Clinic! Schedule your appointment with them:Tel: +65 6246 8806Email: [email protected]: +65 8879 4938Address: 277 Orchard Road #03-16 orchardgateway Singapore 238858