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Can I Combine Fasting With Other Weight Loss Plans? episode artwork

EPISODE · Sep 14, 2021 · 7 MIN

Can I Combine Fasting With Other Weight Loss Plans?

from Well Beyond 40 · host JJ Virgin

"Can I combine fasting with other weight loss plans?" asks Margueritte from Facebook. Here with our answer is Shawn Wells, biochemist, dietitian, sports nutritionist, and formulation scientist. According to Shawn, fasting works great with other weight loss plans. Listen to the full episode to learn how fasting can be utilized with other great tools to maximize your weight loss. Take Shawn's free Fasting Quiz to learn your personal fasting type.  fastingquiz.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 14, 2021

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