EPISODE · Feb 4, 2016 · 12 MIN
Can I Get a Good Workout With a Wii?
from 40+ Fitness Podcast
The study we discuss this week tests whether the Nintendo Wii improves cardiovascular health and fitness. I also discuss a few additional studies that looked at use of the Wii for other fitness modalities and rehabilitation.
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Can I Get a Good Workout With a Wii?
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