Can I Meditate With A.D.H.D? Abby Jones and Mary Allard Chat - Ep 6

Our host Abby Jones opens up with Mary Allard about her experience with ADHD and how a previous interview with modern meditation teacher Emily Kessler helped her shift her perspective on her capacity to meditate despite. Neither Abby nor Mary are medical professionals and encourage you to talk to your trusted adults and professional medical community to discuss in more detail your own personal experiences.Learn more stats about ADHD and youth from the CDC here. --- In Your Ellement is a teen-hosted podcast covering conversations with teen allies. Fifteen-year-old host and TEDx speaker, Abby Jones, chats with some of the most inspiring educators, creators, and changemakers reflecting on their teen years, what makes them feel the most “in their element” on the daily, and things they wish they had known as a teenager.------> Check out our website! ---> Follow us for a chance to be mentioned out on future episodes! ---> Become a founding member and test the beta version of the sister app.---> Submit your creative expression for a chance to be featured on the podcast!