"Can I Pee Myself Out Training?" Featuring Sarah Ann

Sarah Ann joins us again for “Newbie Questions”. This week Sarah wonders is it ok to wear team kit out training? We also chat about shouting on a group ride. Is it ok to shout “hole”, “stopping” or is there a better way to communicate within the group ride. We finish out the chat talking about peeing on the bike. When can you pee on the bike and what do you do if you’re “caught short”