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Can I run with shin splints?

EPISODE · Dec 21, 2019 · 5 MIN

Can I run with shin splints?

from Doc On The Run Podcast · host Dr. Christopher Segler

Today a runner asked a great question…”Can I run with shin splints?” The short answer is yes, you can run on shin splints for a short period of time…if it shin splints. The problem is, is that there are a couple of different conditions that are often called “shin splints” that could be something else. The real questions are: If I stop running because of shin splints will I lose all of my fitness? Can I run with shins splints and still heal? Can I run with shinsplints without getting worse? Today on the Doc On The Run podcast, we're talking about whether or not you can run and train with shin splints.

Episode metadata supplied by the publisher feed · Published Dec 21, 2019

What this episode covers

Today a runner asked a great question…”Can I run with shin splints?” The short answer is yes, you can run on shin splints for a short period of time…if it shin splints. The problem is, is that there are a couple of different conditions that are often called “shin splints” that could be something else. The real questions are: If I stop running because of shin splints will I lose all of my fitness? Can I run with shins splints and still heal? Can I run with shinsplints without getting worse? Today on the Doc On The Run podcast, we're talking about whether or not you can run and train with shin splints.

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This episode is 5 minutes long.

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This episode was published on December 21, 2019.

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Today a runner asked a great question…”Can I run with shin splints?” The short answer is yes, you can run on shin splints for a short period of time…if it shin splints. The problem is, is that there are a couple of different conditions that are...

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