EPISODE · Feb 16, 2026 · 9 MIN
Can I Stay Sober on My Own? School of Rock Bottom Thought #35: Oliver Mason
from School of Rock Bottom · host Oliver Mason
This episode is for anyone who has tried to stop drinking and found themselves right back where they started. In this next quick thought, I -Oliver Mason - revisit a conversation with Issy Hawkins on what relapse actually looked like for me, why “relapse is part of recovery” never rang true for me, and the moment when the fight finally stopped. What unfolds is not a neat recovery story but a real one. A journey marked by chaos, embarrassment, failed attempts, and a deep resistance to the very thing that ultimately worked. From celebrating sobriety milestones with a drink to being kicked out of meetings for turning up drunk, this conversation strips away the romance and speaks plainly about addiction as illness, not weakness. It also challenges the idea that you can think or muscle your way out of something that thrives on isolation. At its core, this clip is about connection. Why trying to recover alone can quietly keep you stuck, how helping others can drain the power out of a drinking thought, and why the word “we” can be the difference between staying sober and sliding back. If you’re questioning whether there’s a way out, or if you recognise yourself in any part of this story, this is one to sit with.Listen or watch THE FULL EPISODESpotify - https://bit.ly/4cFvnIyYouTube - https://bit.ly/3Ts8npRApple - https://apple.co/3PajZvQAbout the “THOUGHT” series -Every other Monday at 5 PM, I’ll bring you a quick ‘thought’—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons. Oliver is an ambassadors for Alcohol Change UK and you can access support here - https://tinyurl.com/5dt5773ePodcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalFollow IssyTik Tok - https://www.tiktok.com/@issyhawkins_Instagram - https://www.instagram.com/issyhawkins_Follow Oliver Instagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpds#podcast #recovery #alcoholaddiction
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Can I Stay Sober on My Own? School of Rock Bottom Thought #35: Oliver Mason
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