Can I Stop Worrying & Live In The Moment?! School of Rock Bottom Thought #7: Jonathan Goodwin

Is Happiness a Choice?! Can you stop overthinking and just live in the now?! Today's quick thought is with Jonathan Goodwin, "The Daredevil," as he shares his incredible journey. A world-renowned escape artist and stunt performer, Jonathan survived life-threatening stunts before a 2021 accident left him paralysed. Despite this, his resilience and positive mindset have been truly inspiring.Jonathan discusses how his near-death experience cemented his view on life, focusing on the present moment and finding beauty even through hardship. He explores how mental and physical pain are linked and how reframing struggles can help us grow. Jonathan also highlights how happiness is a choice, and by living in the moment, we can find peace, creativity and gratitude, no matter the circumstances.About the “THOUGHT” series -Every other Monday at 5 PM, I’ll bring you a quick ‘thought’—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons. Follow Jonathan Instagram - https://bit.ly/3P0IFHwTwitter - https://bit.ly/3MOxr66Hypnotherapy - https://calendly.com/changingyourmind/60minWatch or listen to the FULL episode here: (School of Rock Bottom Ep9)YouTube - https://bit.ly/43GibikSpotify - https://bit.ly/3qqQUSRApple - https://apple.co/3PajZvQPodcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://bit.ly/3kSucAs#LiveInTheMoment #ChooseHappiness #MindsetShift