Can I.T Live in Harmony with Your Most Human Self? [audio] with Dr Heidi Forbes Öste

In this Digital Era, technology is pervasive in every area of our lives.  It's there in how we work. Now, it's even how we date.  As leaders and entrepreneurs, tech anxiety and poor habits around technology can make the difference between struggling to make ends meet with no free time, and having a business that feeds our desired lifestyle.  The question is: Can we create a healthy integration of human development and achieve Digital Mastery that allows us to thrive? Well, stay tuned because you are about to find out; our guest on this episode is… Dr Heidi Forbes Öste. Dr. Heidi Forbes Öste is behavioural scientist, bestselling author, podcast host, and international keynote speaker on digital wellbeing strategy. She combines 25 yrs experience in social technologies and social strategy for organizations with her scholarly research in presenteeism, user experience design, and wearables development. As a digital wellbeing evangelist, she is passionate about supporting our transition into the digital era without losing humanity in the process. In this episode we discus: What is a digital wellbeing evangelist?  Are things like Smart phones making us dumber? Is Elon Musk right in saying: "Artificial intelligence is our biggest existential threat"? What is Digital transformation? ...and so much more. To find out more about Dr. Heidi Forbes Öste: http://forbesoste.com To find out more about hiring the host Dov Baron as a speaker or strategist: http://fullmontyleadership.com/consulting or http://fullmontyleadership.com/speaking Remember you can now also find us on iTunes, Spotify, iHeart Radio, or wherever you tune into podcasts And on traditional radio stations across the US every Monday and Thursday on:  99.5 FM & 1520 AM Las Vegas 102.1 FM & 1640 AM Lancaster, Philadelphia 87.9 FM & 810 AM Macon, Gorgia  92.1 FM & 1630 AM Tampa, Florida 97.7 The Villages, Florida 96.3 FM Boulder, Colorado 90.3 FM Milwaukee, Wisconsin  94.7 FM Pittsburg, Philadelphia 87.9 FM Colorado Springs, Colorado Also look for us on ROKU TV where there's 100K subscribers.  If you are a regular listener, then a big thank you to you for making us the #1 podcast Globally for Fortune 500 listeners!  And with a potential reach of 2.5 to 3 million listeners for every show, we're honoured and grateful to be cited in INC.com as The #1 Podcast To Make You a Better Leader.  By the way you can now listen in via "Google Home" or "Alexa" Find us there by just saying: "Play Dov Baron's Podcast" Get bonus content on Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices