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Can Infrared Light Improve Performance? | Episode 259 episode artwork

Mar 14, 2024 40 min

Can Infrared Light Improve Performance? | Episode 259

from Train With the Best Podcast Hosted by Craig Hoffman and Chris Gorres

We welcome in the brains behind Neuronic to talk about infrared therapy, and its potential applications in the high performance space. We discuss some of the findings in early research for injury healing, especially when it comes to the brain, as well as its potential to unlock higher performance through improved cognitive function. Plus, Craig and Chris catch up on Hyrox and lament the fact that Chris will never be able to beat his son, Marcelo, in a race ever again. Support the show Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders. JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products! We're thrilled to welcome Blazepod to the TWTB family. Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman. Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

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We welcome in the brains behind Neuronic to talk about infrared therapy, and its potential applications in the high performance space. We discuss some of the findings in early research for injury healing, especially when it comes to the brain, as well as its potential to unlock higher performance through improved cognitive function. Plus, Craig and Chris catch up on Hyrox and lament the fact that Chris will never be able to beat his son, Marcelo, in a race ever again. Support the show Follo...

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Can Infrared Light Improve Performance? | Episode 259

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