Can Kundalini Yoga Make You Crazy? - YogaHacks

What this episode covers

Let's talk Kundalini Yoga. What is it? Where did it come from? What are the benefits? Why is it so powerful? And can it make you crazy!? In addition to sharing dozens of tips everyone must know before embarking on their first Kundalini yoga class, I also share my *personal first experience* with this practice (and it's not pretty!). This is Part I of my podcast exploration on Kundalini. Uplifted members, make sure to listen to Part II. Mwah! ♥ JOIN UPLIFTED: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

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Frequently Asked Questions

How long is this episode of YogaHacks - Using Yoga to Make Your Real Life More Awesome?

This episode is 26 minutes long.

When was this YogaHacks - Using Yoga to Make Your Real Life More Awesome episode published?

This episode was published on February 24, 2017.

What is this episode about?

Let's talk Kundalini Yoga. What is it? Where did it come from? What are the benefits? Why is it so powerful? And can it make you crazy!? In addition to sharing dozens of tips everyone must know before embarking on their first Kundalini yoga class,...

Can I download this YogaHacks - Using Yoga to Make Your Real Life More Awesome episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.