Can Laughter Improve Your Health? (Karyn Buxman Explains Why It Works)

What if you could get the benefits of meditation just bywatching Hogan’s Heroes? What if your next diet included watching Big Bang Theory?My conversation with Neurohumorist / Hall of Fame Speaker Karyn Buxman covers that and a lot more.Karyn has spent years studying humor and its impact on our health—and one stat stood out: nine of the top ten causes of death in the U.S. are tied to lifestyle choices.The good news? Laughter is one of the simplest ways to lower your risk.Give this one a listen (it’s funny—I promise). Then go spend a little time with Sgt. Schultz and Sheldon Cooper.LINKS:https://www.linkedin.com/in/karynbuxman/https://www.youtube.com/watch?v=5bOriPEk7S8 <- Karyn's Ted talk.https://www.karynbuxman.com/https://www.linkedin.com/newsletters/fry-your-chickens-7245485596381454336/