Can Learning About Death Heal Grief?

from Ask a Death Doula · host Suzanne B. O’Brien RN

Can learning about death actually heal grief? In this deeply moving episode from The Good Death virtual book tour, Suzanne B. O’Brien, RN, sits down with award-winning filmmaker and death educator Johanna J. Lunn, co-founder of The When You Die Project. After experiencing multiple profound losses early in life, Johanna was unexpectedly guided toward a life devoted to exploring death, grief, and consciousness through film and community dialogue. What she discovered is transformative: education about death doesn’t increase fear — it dissolves it. Together, Suzanne and Johanna explore how understanding what truly happens at the end of life can soften grief, awaken spiritual insight, and reconnect us to the essence of who we are. In this episode, they discuss: • Why avoiding conversations about death amplifies suffering • How awareness brings peace instead of fear • Lessons from those at the end of life • The continuity of love and consciousness • Grief as a doorway to awakening This conversation is for anyone who is grieving, fears death, or feels there is something more to this human experience. Because when we understand death… we begin to truly understand life. Johanna J. Lunn is an award-winning filmmaker and co-founder of The When You Die Project, a Canadian initiative dedicated to fostering conversations and education about death and dying through film and community engagement. Through documentary storytelling and public dialogue, her work explores mortality, grief, meaning, and the profound spiritual dimensions of the human journey. Website here: https://whenyoudie.org Join the upcoming FREE Doulagivers Level 1 End of Life Doula and Family Caregiver Training Webinar here Register to join us for FREE: THE GOOD DEATH BOOK CLUB EXPERIENCE: 12 MONTH FREE DEATH AND DYING COURSE Or visit our website here! GET THE GOOD DEATH BOOK Here Please Share! Know someone who is a caregiver, healthcare worker, or spiritual seeker? Share this episode and invite them to join this sacred and supportive experience. Listen & Subscribe: Available on Apple Podcasts • Spotify • Google Podcasts • YouTube JOIN MY FREE TRAINING AND MEMBERSHIP SITE This is a community-supported group hosted by Suzanne B. O'Brien RN, founder of the International Doulagivers Institute for training those who want to be professional End of Life Doulas, Doulagiver Practitioners and for anyone wanting more EOL education Join Here: 4491664174178077 ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create the life you want by surrounding yourself with positivity and watching daily. Click here to subscribe! ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: Instagram Facebook TikTok Website Podcast

What this episode covers

Can learning about death actually heal grief? In this deeply moving episode from The Good Death virtual book tour, Suzanne B. O’Brien, RN, sits down with award-winning filmmaker and death educator Johanna J. Lunn, co-founder of The When You Die Project. After experiencing multiple profound losses early in life, Johanna was unexpectedly guided toward a life devoted to exploring death, grief, and consciousness through film and community dialogue. What she discovered is transformative:education about death doesn’t increase fear — it dissolves it. Together, Suzanne and Johanna explore how understanding what truly happens at the end of life can soften grief, awaken spiritual insight, and reconnect us to the essence of who we are. In this episode, they discuss:• Why avoiding conversations about death amplifies suffering• How awareness brings peace instead of fear• Lessons from those at the end of life• The continuity of love and consciousness• Grief as a doorway to awakening This conversation is for anyone who is grieving, fears death, or feels there is something more to this human experience. Because when we understand death…we begin to truly understand life. Johanna J. Lunn is an award-winning filmmaker and co-founder of The When You Die Project, a Canadian initiative dedicated to fostering conversations and education about death and dying through film and community engagement. Through documentary storytelling and public dialogue, her work explores mortality, grief, meaning, and the profound spiritual dimensions of the human journey. Website here: https://whenyoudie.org Join the upcoming FREE Doulagivers Level 1 End of Life Doula and Family Caregiver Training Webinar here Register to join us for FREE: THE GOOD DEATH BOOK CLUB EXPERIENCE: 12 MONTH FREE DEATH AND DYING COURSE Or visit our website here! GET THE GOOD DEATH BOOK Here Please Share! Know someone who is a caregiver, healthcare worker, or spiritual seeker?Share this episode and invite them to join this sacred and supportive experience. Listen & Subscribe:Available on Apple Podcasts • Spotify • Google Podcasts • YouTube JOIN MY FREE TRAINING AND MEMBERSHIP SITE This is a community-supported group hosted by Suzanne B. O'Brien RN, founder of the International Doulagivers Institute for training those who want to be professional End of Life Doulas, Doulagiver Practitioners and for anyone wanting more EOL educationJoin Here: 4491664174178077 ⚑ SUBSCRIBE TO MY CHANNEL ⚑If you want to do great things you need to have a great environment. Create the life you want by surrounding yourself with positivity and watching daily. Click here to subscribe! ツ CONNECT WITH ME ツLeave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: Instagram Facebook TikTok Website Podcast