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Can Meditation Beat Stress & Anxiety?

EPISODE · Mar 14, 2021 · 35 MIN

Can Meditation Beat Stress & Anxiety?

from Living In The Solution with Dr. Elaina George · host Elaina George, MD

Mr. Conan Milner discusses how meditation can be used to avoid stress, anxiety and balance the mind, body and spirit. Conan Milner is a health reporter for the Epoch Times. He graduated from Wayne State University with a Bachelor of Fine Arts in Figure and landscape painting Articles by Conan Miller on Epoch Times - https://www.theepochtimes.com/author-conan-milner Follow Conan Miller on Twitter - https://twitter.com/ConanMilner

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Can Meditation Beat Stress & Anxiety?

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This episode is 35 minutes long.

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This episode was published on March 14, 2021.

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Mr. Conan Milner discusses how meditation can be used to avoid stress, anxiety and balance the mind, body and spirit. Conan Milner is a health reporter for the Epoch Times. He graduated from Wayne State University with a Bachelor of Fine Arts in...

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