EPISODE · Dec 25, 2022 · 7 MIN

Can mental hunger be trusted?

from Liv Label Free | Neurodivergent Eating Disorder Recovery · host Livia Sara

Is your obsession with food really mental hunger, or has thinking about food just become a "bad habit"? Do you fear that you’ve just conditioned your brain to think about food 24/7 and there’s no hope of conditioning it otherwise? If so, this episode is for you! I explain why you don't trust your mental hunger and what you can do to change that. 📖 Download my FREE GUIDE with answers to the top 10 most frequently asked questions about extreme hunger!🍩 Enroll in my course, Extremely Hungry to Completely Satisfied Connect with Livia: 🍩 INSTAGRAM 🌐 WEBSITE 📚 BOOKS 📝 Read the blog post of this episode

Episode metadata supplied by the publisher feed · Published Dec 25, 2022

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Can mental hunger be trusted?

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This episode was published on December 25, 2022.

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