Can Mindfulness be a "Paradox"? - Triple Gem of the North...

What this episode covers

Mindfulness Meditation requires one to be able to control one's thoughts, but doesn't that contradict the idea of allowing thoughts to come and go? In this podcast, Bhante Sathi explains spontaneous thoughts in the context of mindfulness during meditation and how we can train our minds to manifest what we wish to cultivate in a practical way.

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Frequently Asked Questions

How long is this episode of Triple Gem of the North?

This episode is 15 minutes long.

When was this Triple Gem of the North episode published?

This episode was published on February 11, 2025.

What is this episode about?

Mindfulness Meditation requires one to be able to control one's thoughts, but doesn't that contradict the idea of allowing thoughts to come and go? In this podcast, Bhante Sathi explains spontaneous thoughts in the context of mindfulness during...

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