EPISODE · Feb 11, 2025 · 15 MIN
Can Mindfulness be a "Paradox"?
from Triple Gem of the North · host Triplegem
Mindfulness Meditation requires one to be able to control one's thoughts, but doesn't that contradict the idea of allowing thoughts to come and go? In this podcast, Bhante Sathi explains spontaneous thoughts in the context of mindfulness during meditation and how we can train our minds to manifest what we wish to cultivate in a practical way.
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Can Mindfulness be a "Paradox"?
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