EPISODE · Dec 21, 2022 · 21 MIN
Can mindfulness help with stress?
from The Dose
It’s the holiday season and for many, visits from the inlaws or hosting holiday parties can be a stressful time. Dr. Melanie Badali, a clinical psychologist at North Shore Stress and Anxiety Clinic in North Vancouver, discusses how mindfulness can help people get through the holiday season.
Embed this episode
NOW PLAYING
Can mindfulness help with stress?
0:00
21:53
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Dose?
This episode is 21 minutes long.
When was this The Dose episode published?
This episode was published on December 21, 2022.
Can I download this The Dose episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!