Can Mindfulness Improve Mental Health?

What this episode covers

Greg Hammer, MD is a Professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, and the author of GAINwithout Pain: The Happiness Handbook for Health Care Professionals. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method. www.GregHammerMD.com ________________ Awakenings with Michele Meiche is your place for information and insight to understand the Global Shift of Awareness and Awakening to live a more Soul fulfilling life and experiencing Soul fulfilling relationships. Awakenings broadcasts ‘Live every Wednesday 12pm -1:30 pm PT Call in for Intuitive and Numerology Readings # 347-539-5122 Michele answers questions about Awakening, Spirituality, Metaphysics, Dreams, Self Development and the Soul Path. You can also connect with Michele on the app @MentorCam where she can answer your questions psychically, as well as help you via her Soul Insights and life advice. Email [email protected] for guest and topic suggestions, as well as to have your questions answered ‘On Air’.

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Frequently Asked Questions

How long is this episode of Awakenings with Michele Meiche?

This episode is 1 hour and 34 minutes long.

When was this Awakenings with Michele Meiche episode published?

This episode was published on August 24, 2022.

What is this episode about?

Greg Hammer, MD is a Professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, and the author of GAINwithout Pain: The Happiness Handbook for Health Care Professionals. Dr. Hammer is a...

Can I download this Awakenings with Michele Meiche episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.