Can Nature Heal Us?

This episode explores how we can use all the aspects of nature as part of our healing journey. Whether we are looking to improve our physical or mental health. I explain the basic premise of using nature to reduce stress and increase feel good hormones, restoring and revitalising our body. Nature can aid detox, reducing the free radicals in our body, as well as regulate our hormone levels!Apologies for the sound quality on this one. I was recording in torrential rain which was very apt for this episode!  Support the showAbout The Nature Codes:The Nature Codes Podcast is a space for anyone with a special bond to nature’s unseen realms, whether you're looking for healing for yourself, your home or your land, or want to learn how channelling nature can support planetary healing. I explore nature-based and spiritual healing techniques, sharing tips, tricks and ideas to help you live a more aligned, vibrant life, with nature and the Universe as our guide.To find out more about my journey or to book a Nature Codes healing package, visit The Nature Codes. If you want to try out a FREE soul gift retrieval meditation or you are interested in any of my other offerings, visit my LinkTree.And finally, to support the podcast, please visit my donations page. Your support helps keep it going, and all donators will be mentioned by name in the podcast.