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Can One Therapy Session Transform Your Mental Health? episode artwork

EPISODE · Feb 13, 2024 · 13 MIN

Can One Therapy Session Transform Your Mental Health?

from The Next Big Idea Daily · host Next Big Idea Club

In "Little Treatments, Big Effects," Harvard-trained psychologist Jessica Schleider explains how you can reboot your mental health in a single therapy session. • Subscribe to our newsletter • Download our app • Join our club (and use code DAILY for a special discount)

What this episode covers

In "Little Treatments, Big Effects," Harvard-trained psychologist Jessica Schleider explains how you can reboot your mental health in a single therapy session. • Subscribe to our newsletter • Download our app • Join our club (and use code DAILY for a special discount)

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Can One Therapy Session Transform Your Mental Health?

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Frequently Asked Questions

How long is this episode of The Next Big Idea Daily?

This episode is 13 minutes long.

When was this The Next Big Idea Daily episode published?

This episode was published on February 13, 2024.

What is this episode about?

In "Little Treatments, Big Effects," Harvard-trained psychologist Jessica Schleider explains how you can reboot your mental health in a single therapy session. • Subscribe to our newsletter • Download our app • Join our club (and use code DAILY for...

Can I download this The Next Big Idea Daily episode?

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