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Can Peer Support help you? episode artwork

Nov 28, 2024 11 min

Can Peer Support help you?

from Own Your Mental Health

Get mental health support from others’ lived experience. It’s a powerful complement to therapy. Crisis Hotline (USA) https://chat.988lifeline.org Warmline (worldwide) https://7cups.com Peer support https://www.nami.org/support-education/mental-health-education/nami-peer-to-peer https://www.orygen.org.au/Training/Resources/Peer-work Support groups https://www.heypeers.com/online-support-groups https://wikipedia.org/wiki/List_of_twelve-step_groups Mental health resources (USA) https://www.samhsa.gov/find-help The TED talk that inspired Dave: https://www.youtube.com/watch?v=SItBgBy_oZk

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Can Peer Support help you?

0:00 11:58

Chapters

  1. 0:00 What is peer support?
  2. 1:29 Peer support complements therapy
  3. 2:35 Cultural stigma
  4. 5:03 Misconceptions
  5. 7:19 Resources
  6. 9:51 Find allies
  7. 10:54 TED talk inspires Dave
  8. 11:29 Conclusion

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This episode is 11 minutes long.

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This episode was published on November 28, 2024.

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