EPISODE · Apr 1, 2020 · 17 MIN
Can Refeeds Increase Fat Loss And Reduce Metabolic Adaptation?
from Lean Life Radio · host Iron Paradise Fitness
In this episode of the show, you'll discover what emerging research into refeeds tells us about their potential benefits for fat loss and reducing metabolic adaptation. To register for the COFIT-19: Quarantine & Fitness Summit, go here: ironparadisefitness.com/cofit19
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Can Refeeds Increase Fat Loss And Reduce Metabolic Adaptation?
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This episode was published on April 1, 2020.
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