Can running make you smarter? - Runner's World Podcast

What this episode covers

On this episode, we speak with Dr Brendon Stubbs, an expert in physical activity and mental health, about whether running can make us smarter and more decisive. Dr Stubbs recently led a study, backed by Asics, that suggests running can improve our cognitive ability as well as our mental and physical health. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Runner's World Podcast?

This episode is 24 minutes long.

When was this Runner's World Podcast episode published?

This episode was published on February 9, 2021.

What is this episode about?

On this episode, we speak with Dr Brendon Stubbs, an expert in physical activity and mental health, about whether running can make us smarter and more decisive. Dr Stubbs recently led a study, backed by Asics, that suggests running can improve our...

Can I download this Runner's World Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.