Can Salt Trigger Thyroid Autoimmunity?

There are many health benefits associated with good quality sea salt, and it’s something I recommend to my patients and personally add to my food regularly.At the same time, we know that too much salt can be problematic. Research shows that excessive salt consumption can increase Th17 cells and inhibit Tregs (the opposite of what we want to happen - check out last week’s bonus episode for a quick summary).So, should everyone with Graves’ disease and Hashimoto’s avoid salt?Today I’m sharing the research around salt intake and autoimmunity and how you can safely consume salt as a part of your diet.In this episode, you’ll learn:Why I regularly use and recommend sea saltWhat studies show about the correlation between a high-salt diet and autoimmunityMy recommendations for daily salt consumptionAs always, I hope you found this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-salt-trigger-thyroid-autoimmunity/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/