Can Sandy Do It?? And What's With All The Cheese? episode artwork

EPISODE · Apr 21, 2026 · 16 MIN

Can Sandy Do It?? And What's With All The Cheese?

from The JB and Sandy Show · host Sandy McIlree

 Can Sandy Really Quit This? “If you know you can quit something… why is it still so hard?” 🤔  🎙️ JB, Sandy, and Tricia kick things off with pure show tradition and humor, including Tricia’s laugh-out-loud confession about her ever-growing cheese drawer 🧀 (and why some snacks are as much about texture as taste!). From there, the conversation takes a turn that’s equal parts emotional and inspiring. 🦉 One of Austin’s most emotional stories makes its way into the spotlight as the crew reacts to the rescued owlet from the Lady Bird Johnson Wildlife Research Center. The group shares disbelief, relief, and a little dark humor as they talk about survival, second chances, and why this tiny owlet feels like the most “Austin” story ever. 🌧️ Add in soggy commutes, fashion decisions made in torrential rain, flooded parking lots, and why “getting your money’s worth” sometimes means wearing things you forgot you owned—and the episode stays grounded in everyday reality. Sandy opens up about his decision to quit a decades-long habit, sharing the internal battle, the strategy he’s using to get through it, and the raw truth about how hard real change can be. His words hit hard when he admits: “I don’t want to be worried about it anymore. I’m just… done.” There’s honesty, vulnerability, encouragement, and even advice borrowed from an unlikely source that reframes quitting as a series of small wins instead of one overwhelming decision. It’s a moment that resonates far beyond the studio—and listeners feel it. 🍕 And yes, there’s still time for joy, including exciting local food news that has pizza lovers in Northwest Hills buzzing.  

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

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This episode is 16 minutes long.

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This episode was published on April 21, 2026.

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