Can Shame Actually Be Motivational? - Good Bodies

What this episode covers

On today’s episode of Good Bodies, Emily and Lauren review a viral TikTok that a concerned listener sent into the show involving damaging, shameful & fatphobic language as a form of motivation when it comes to working out. There’s an audience for this but why is it just now becoming openly popular? Is divisiveness as an engagement tool detrimental to our mental health? Lol probably! The two review the history and appeal of shame as a motivator along with some research on the subject. Finally, they both share personal anecdotes on the topic of shame and motivation and yes, they both have fridge photo stories. Alright, time for some much needed mirror mantras. See you next week, you beautiful Betches! Learn more about your ad choices. Visit megaphone.fm/adchoices

Share this episode

Similar Episodes

The confession tapes When Confessions Break

Apr 17, 2026 ·16m

Mr. Robot’s First Episode Works Because You Can’t Trust What You See

Apr 8, 2026 ·17m

Chef of the Century… 32 Stars, One Puree: The Legend of Robuchon

Feb 13, 2026 ·38m

Christmas Party to Crime Scene: How to Get Fired in One Conversation

Jan 30, 2026 ·46m

Private Chef, Public Panic: Dull Knives, Rich Kitchens, and Kids Trying to Get Taken Out by a Sheet Pan

Jan 10, 2026 ·55m

Don't Order Appetizers for Dinner, Don't Smoke Weed with the Owner, and Other Kitchen Survival Rules

Jan 3, 2026 ·46m

Similar Podcasts

The Pentertainment Podcast penboyroy A PenBoyRoy Podcast on fountain pen related topics. Got good words? Wanna share? Email us at [email protected] website: https://penboyroy.podbean.com Explicit The Original Hardcore Self-Improvement Community Good Looking Loser Good Looking Loser - the Original 'Hardcore' Self-Improvement Community. The community includes in-depth discussion on how to get laid, beat anxiety/depression, get ripped in the gym, get rich (from online business) and a "Nothing in Moderation" approach to various other subjects that mainstream shys away from. Our community values PERSONAL EXPERIENCE over theory and is one of the most proactive on the entire Internet. Come by and say hi! Explicit Judgy Crime Girls Andrea & Claudia Enter the dark corners of true crime with the Judgy Crime Girls podcast! Join Andrea & Claudia in side-eyeing the criminals and anyone who stands in the way of justice. With wit, humor, and a splash of snark, we'll dissect each crime with judgy flair. So, grab your favorite snacks & cocktail (or mocktail - we don't judge you!), and let's dive headfirst into the world of true crime, one sassy comment at a time! Subscribe today and join Judgy After Dark on Fridays! Stay sassy, stay judgy, and remember, justice never looked so good on you! Explicit Nerd on the Street Kaori Akari and Jason Rayn Welcome to our block! Kaori and Jason Rayn have been running Nerd on the Street for 4 years and have no intentions of backing down. Join us for all the nerd talk. We have anime, comic books, Disney, Lord of the Rings, Harry Potter! You name it, we got it. Follow our IG: Nerdonthestreet4life our personal IGs: witchblade22 and jasonrayn423. Subscribe to the YT channel Nerd on the Street and follow us on Tik Tok! Jasonrayn and KaoriAkari. Let's have a good time! Explicit

Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 1 hour and 4 minutes long.

When was this Good Bodies episode published?

This episode was published on July 14, 2024.

What is this episode about?

On today’s episode of Good Bodies, Emily and Lauren review a viral TikTok that a concerned listener sent into the show involving damaging, shameful & fatphobic language as a form of motivation when it comes to working out. There’s an audience for...

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.