Can Stored Trauma Cause Self-Sabotage in the Body? (Part 1) with Dr. Arielle Schwartz

Today on Biology of Trauma, Dr.Arielle Schwartz, Ph.D., joins us to discuss stored trauma in the body and how it inevitably leads to self-sabotage. She is a licensed clinical psychologist and author of 6 books addressing a mind-body approach to overcoming PTSD. She details just how much of your behavior is influenced by unconscious signals perceived by the nervous system and how building awareness of your body heals your mind. Want to learn more about this episode? Head over to our website to find out more!