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EPISODE · Sep 27, 2023 · 19 MIN

Can Stress Actually Be Good For You?

from optYOUmize · host Brett Ingram

We all know the negative effects stress can have on us. But there is a flip side in which we can use stress to our advantage to become more motivated, productive, and resilient. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 27, 2023

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Can Stress Actually Be Good For You?

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Uncategorized Archives - optYOUmize Brett Ingram As business owners, we live the struggle between work and life everyday. Instead of sacrificing one for the other in a never ending game of whack-a-mole, we'll explore how you can create BOTH the business AND life of your dreams.My name is Brett Ingram, and I am a digital marketing entrepreneur and award-winning software business owner. I'm also a proud husband and father of three, a sports and movie fan, and a fitness enthusiast. I started this podcast to shatter the myth that you need to choose between success at work and success at home.I believe you can have your dream business and your dream life, and I want to share my experiences and journey and learn from yours too.

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How long is this episode of optYOUmize?

This episode is 19 minutes long.

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This episode was published on September 27, 2023.

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