Can sunlight improve your heart health?

What this episode covers

Our bodies get Vitamin D from the sun, but as dermatologist Richard Weller suggests, sunlight may confer another surprising benefit too. New research by his team shows that nitric oxide, a chemical transmitter stored in huge reserves in the skin, can be released by UV light, to great benefit for blood pressure and the cardiovascular system. What does it mean? Well, it might begin to explain why Scots get sick more than Australians ... Talk by Richard Weller. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of TED-Ed?

This episode is 15 minutes long.

When was this TED-Ed episode published?

This episode was published on June 11, 2026.

What is this episode about?

Our bodies get Vitamin D from the sun, but as dermatologist Richard Weller suggests, sunlight may confer another surprising benefit too. New research by his team shows that nitric oxide, a chemical transmitter stored in huge reserves in the skin,...

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