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Can‘t keep my mind on mindfulness episode artwork

Dec 2, 2021 8 min

Can‘t keep my mind on mindfulness

from The JayMac Podcast Hosted by Jay McFarland

This is an update on my goal to practice mindfulness every day.

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Can‘t keep my mind on mindfulness

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This episode is 8 minutes long.

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This episode was published on December 2, 2021.

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