Can the ACL Actually Heal Without Surgery? - #AMR387 episode artwork

EPISODE · May 21, 2026 · 15 MIN

Can the ACL Actually Heal Without Surgery? - #AMR387

from The Ask Mike Reinold Show · host Mike Reinold

Wouldn't it be amazing if an ACL tear can heal on its own without surgery?For sure, and there have been recent discussions about the Cross-Bracing Protocol and its impact on these injuries.But is this too good to be true?In this episode, we discuss the emerging cross-bracing protocol for non-operative ACL treatment, exploring its potential benefits and drawbacks. There is some skepticism about the protocol's effectiveness, but we discuss the importance of patient selection and quality of life considerations in treatment decisions.Good timing on this episode. I just released my brand new online course, The ACL Rehab Masterclass: A Complete Guide to Criteria-Based Rehabilitation, Testing, and Return to Sport. I teamed up with Dan Pope and Kevin Coughlin to share the exact system we use at Champion. Click here to learn more about The ACL Rehab MasterclassTo see full show notes and more, head to: https://mikereinold.com/can-the-acl-actually-heal-without-surgery/----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon.   We only open the doors to new cohorts twice per year.  Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more?  Check out my blog, podcasts, and online coursesFollow me:  Instagram  |  Twitter  |  Facebook  |  Youtube

Episode metadata supplied by the publisher feed · Published May 21, 2026

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Wouldn't it be amazing if an ACL tear can heal on its own without surgery? For sure, and there have been recent discussions about the Cross-Bracing Protocol and its impact on these injuries. But is this too good to be true? In this episode, we discuss the emerging cross-bracing protocol for non-operative ACL treatment, exploring its potential benefits and drawbacks. There is some skepticism about the protocol's effectiveness, but we discuss the importance of patient selection and quality of l...

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Can the ACL Actually Heal Without Surgery? - #AMR387

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