Can the Body Really Heal Itself?

This week on the Mind Your Self podcast, we're joined by Davitt Meenaghan and Euan Callow, co-founders of Luma Health, to explore the science behind recovery, chronic pain, stress and preventative health.  We unpack infrared therapy, Hyperbaric Oxygen Therapy, photobiomodulation, PEMF, and the simple everyday habits that can make a real difference to our wellbeing.  The Luma Wellness Suite at Four Swans in Duleek Co Meath offers both these therapies in a beautiful safe and welcoming environment.