Can the body’s ‘sixth sense’ be used to improve our well-...

What this episode covers

Interoception is sometimes described as the body's 'sixth sense' - it's the way we perceive and interpret our internal senses and signals like hunger, thirst, and injury. Jim's joined by UK-based science writer and editor Caroline Williams to discuss her new book Inner Sense in which she explores interoception and how we can harness it to improve health and relationships.

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Frequently Asked Questions

How long is this episode of Sunday Morning?

This episode is 31 minutes long.

When was this Sunday Morning episode published?

This episode was published on June 27, 2026.

What is this episode about?

Interoception is sometimes described as the body's 'sixth sense' - it's the way we perceive and interpret our internal senses and signals like hunger, thirst, and injury. Jim's joined by UK-based science writer and editor Caroline Williams to...

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