Can Travel Treat Anxiety? - Travel Writing Podcast

What this episode covers

Between delayed flights, strange streets, new languages, and endless challenges, travel can feel like a nightmare for those who struggle with anxiety. But what if travel could actually be a kind of treatment? In this episode, Intrepid Times editors Nathan and Jen discuss the travel experience that tested Jen's developing anxiety management skills, the kind of preparation people with anxiety may need before travel, how to think of the challenges of travel as opportunities, why travel writing can enhance those skills and kickstart personal growth, and much more.

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Frequently Asked Questions

How long is this episode of Travel Writing Podcast?

This episode is 35 minutes long.

When was this Travel Writing Podcast episode published?

This episode was published on November 10, 2023.

What is this episode about?

Between delayed flights, strange streets, new languages, and endless challenges, travel can feel like a nightmare for those who struggle with anxiety. But what if travel could actually be a kind of treatment? In this episode, Intrepid Times...

Can I download this Travel Writing Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.