Can We Change Our Thoughts Before We Feel Unhappy?

Many of us are aware that our thoughts create our feelings, and our feelings often dictate whether or not we take inspired action to achieve our goals. But can we actually control our negative thoughts before they turn into negative emotions? And if we try to control them but continue to feel negative, is there a way still to manifest good things in our lives? Listen to this podcast to learn how to create more positive thoughts, process our feelings, and take more inspired action even during challenging times.