Can we normalize weight fluctuations? episode artwork

EPISODE · Apr 7, 2021 · 14 MIN

Can we normalize weight fluctuations?

from Alicast · host Ali Bonar

Hey friends, welcome back to ALICAST, with @alibonar. Today we're talking about one of my favorite topics: weight fluctuations. Why weight fluctuations are demonized, yet inherently human. Why it's more glamorous to fluctuate downwards, yet socially unacceptable to fluctuate upwards. How you can begin to acknowledge and accept your weight fluctuations. If you enjoyed today's episode, leave a review — we pick one winner each week to win some free Granola Butter! XO

Hey friends, welcome back to ALICAST, with @alibonar. Today we're talking about one of my favorite topics: weight fluctuations. Why weight fluctuations are demonized, yet inherently human. Why it's more glamorous to fluctuate downwards, yet socially unacceptable to fluctuate upwards. How you can begin to acknowledge and accept your weight fluctuations. If you enjoyed today's episode, leave a review — we pick one winner each week to win some free Granola Butter! XO

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Can we normalize weight fluctuations?

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Frequently Asked Questions

How long is this episode of Alicast?

This episode is 14 minutes long.

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This episode was published on April 7, 2021.

What is this episode about?

Hey friends, welcome back to ALICAST, with @alibonar. Today we're talking about one of my favorite topics: weight fluctuations. Why weight fluctuations are demonized, yet inherently human. Why it's more glamorous to fluctuate downwards, yet socially...

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