EPISODE · Sep 28, 2020 · 43 MIN
Can We Use Food to Fix Our DNA?
from Keeping It Real: Conversations with Jillian Michaels · host Jillian Michaels
Jillian’s month-long series with Dr. William Li continues with Nutrigenomics, a new field of medicine that looks at how lifestyle and nutrition affect our DNA, and how we can use food to protect it. Plus, the #1 thing you should NOT be doing to your fruits and vegetables, and why you might want to start eating your coffee grounds! Guest Links: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself https://www.amazon.com/dp/1538714620/?ref=exp_drwilliamli_dp_vv_d Instagram: @DrWilliamLi Get the newsletter at: DrWilliamLi.com Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at [email protected] Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks RITUAL.com/JILLIAN for 10% off during your first 3 months Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Jillian’s month-long series with Dr. William Li continues with Nutrigenomics, a new field of medicine that looks at how lifestyle and nutrition affect our DNA, and how we can use food to protect it. Plus, the #1 thing you should NOT be doing to your fruits and vegetables, and why you might want to start eating your coffee grounds! Guest Links: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself https://www.amazon.com/dp/1538714620/?ref=exp_drwilliamli_dp_vv_d Instagram: @DrWilliamLi Get the newsletter at: DrWilliamLi.com Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at [email protected] Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks RITUAL.com/JILLIAN for 10% off during your first 3 months Learn more about your ad choices. Visit megaphone.fm/adchoices
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Can We Use Food to Fix Our DNA?
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