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EPISODE · Mar 28, 2024 · 13 MIN

Can Yoga Reverse Osteoporosis??

from The Dr. Doug Show · host Dr. Douglas Lucas

In recent years, yoga has gained widespread popularity as a holistic practice for improving flexibility, strength, and overall well-being. But can yoga also play a role in reversing osteoporosis? In this episode, Dr. Douglas Lucas discusses this intriguing question, examining the potential benefits of yoga for bone health. Study Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851231/

Episode metadata supplied by the publisher feed · Published Mar 28, 2024

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Can Yoga Reverse Osteoporosis??

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